Everything starts with intent. You might be back at the same familiar place where you are sabotaging your life and getting back into old patterns and pain. Now you are at the point of seeking help, which is the first step. When we first start working together we will find your intentions and what you are working towards. You might want to stop using porn or you might want to build more confidence as a man. Whatever your struggle is, we will set the intentions for a empowered future.

Once the intention is set. We have become clear that we are building a strong fire. For this we need a strong foundation. Something that won’t waver in the wind and collapse at the first heavy rain and wind. We will look at your basics, from the beginning. What is your relationship with nurture, sleep, food, connection and exercise. What are the trigger points that tip you out of balance. Once the foundation is set, we will have capacity to build your dreams.

To build your dream we will dive into various explorations and inquiry. Bring what is present for you in your life, and by inquiring into the current patterns we will see the depth of where these beliefs, patterns, habits and addictions might have come from. By tracking with inquiry there will be space to release the charge around these beliefs, and when the charge is released there will be space to create a new dream.